HSA and FSA Accepted
What is Pain?
A free guide to understanding your symptoms
What is Pain?
A free guide to understanding your symptoms
SERVICES
How we can work together:
1-on-1 Physical Therapy
Whether it is an acute injury or something chronic, we've got you covered. With a thorough evaluation we will get you back to the things that you love, located in San Diego CA
Strength Coaching
Do you have specific strength goals but have trouble with knowing what to do? Dr. Bree is here to guide and hold you accountable through your strength journey with custom strength programming.
Pricing Options
Single Session Rate: $149
Want more sessions?
Monthly Rate: $449
Includes 6 Sessions
ABOUT US
Go from Injury to Performance with Expert Care
Since acquiring her Doctorate in Physical Therapy, Dr. Bree has helped thousands of people achieve better standards of living through activity specific strength training and mobility. Traditional physical therapy stops at symptom relief and simple ADLs. Dr. Bree makes sure you can participate in all of the things that you love to do, because those things make life worth living.
PROUD TO SERVE ALL
As a member of the LGBTQIA+ community, Dr. Bree wants you to know that you are welcome here.
WHERE TO FIND DR. BREE
Located in beautiful San Diego, California clients are treated out of BUILD Private Access gym.
NOT IN CALIFORNIA?
Fear not if you are not located in California, we have virtual coaching available to meet you where you are at and keep you moving towards your goals
EXPLORE OUR VIRTUAL PRODUCTS
Specific Programs
Education Based Action Plans
"Knowledge, like air, is vital to life. Like air, no one should be denied it" -Alan Moore
My programs are unlike any other because they aim to educate the reader. Yes, there is strength and mobility specific to the area, but we go further than the "what" and deep into the "why". What did they say about teaching a man to fish? Same applies here. I've treated thousands of people for countless orthopedic conditions and in these documents contain the movements and clinical pearls that helped them understand what they are experiencing and how to navigate it.
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Don't take my word for it:
I got connected with her (Dr. Bree) after I sustained a knee injury in my last season playing rugby. I had a lot of pain when I was trying to pivot and doing single leg work, so we got connected. Working with Bree was great, I got a lot of stretches to open my hips which helped a lot. We also worked on single leg strength exercises, some that I still use today. We worked together for about 6 weeks; I am still running, lifting, jumping, and walking without pain. My knee is totally back to normal, and I still use what I learned with her to keep me in tip top shape. If you’re thinking about something or if you have something going on with your body that just does not feel quite right, I recommend talking to Bree about it. You’ll definitely learn something, you will come out better for it, and you’ll have a lot of fun. So, I would recommend her services to anyone that needs them!
Jaime A.
I started working with Dr. Bree. Right from our first consult, I knew that working with Dr. Bree would be the right decision and I’m so glad I did. I’ve worked with lots of doctors in the past who easily ignore your concerns or quickly skim over areas you want to discuss, or even rush you when you’re trying to explain something to them, but when you’re working with Dr. Bree, you can tell she’s truly listening and actually cares about helping you. Through what we’ve worked on, she’s helped me learn to better listen to my body during marathon training and even helped me find easy ways to incorporate quick and essential exercises and stretches into my daily life, where they don’t feel like a chore to keep up with, or something I want to keep putting off (and then never end up getting around to). I truly believe this has been a major reason behind how I’ve continued to increase my mileage and improve my mile times, while feeling stronger and more capable along the way. Even more, she’ll be your biggest cheerleader for all of the victories along the way, no matter how small they may seem, and for me, that’s the best type of coach you can have in your corner.
HIGHLY recommend working with Dr. Bree, no matter where you are in your fitness journey.
Stephanie D.
Office: 1811 Sunset Cliffs Blvd
Ground Unit within BUILD Private Access Gym
San Diego, CA
92107
Email: [email protected]
Site: www.outperformance.fit
